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Lots of individuals in Australia are now taking the macular degeneration eye test. Even though there is presently no cure for AMD (age-related macular degeneration), it seems there are a couple of things that can be done to decrease your risk of developing the condition and undergoing AMD-related vision loss. You must be particularly diligent as regards taking steps to prevent the condition if it features a history in your family, which has been verified as a factor for being at risk. This article lists the foremost steps you should take.

1. Stop smoking

Maybe the first means of preventing AMD is to stop the cigarettes or not even get started in the first place. Take the findings of the following studies into consideration;

• Smokers are as much as four times more likely to have AMD than non-smokers says University of Manchester public health experts in a report of the British Medical Journal.

• One other study conducted by the Massachusetts Eye and Ear Infirmary has shown that past as well as present smokers had a 1.7 to 1.9-fold greater risk of developing AMD respectively in comparison to non-smokers.

2. Go for regular eye examinations

Take regular eye examinations. It is recommended by the Australian Academy of Ophthalmology that you undergo a dilated eye exam once every two to three years at least if, you happen to be between forty-five and sixty years old and once annually after attaining the age of sixty. This means that you should make sure you take a comprehensive macular degeneration vision test every two or three years at the barest minimum.

3. Control your cholesterol and blood pressure levels

Some evidence has shown that bringing cholesterol levels under control is capable of safeguarding you from AMD. Cholesterol is the fatty substance that’s capable of building up in your blood vessels, inhibiting the blood flow that’s necessary for the maintenance of eye tissue. Also, getting your blood pressure under control might be quite crucial for the prevention of AMD. Key investigations including the Beaver Dam Eye Study and Framingham Heart and Eye Studies show that there is significant connection between the development of advanced forms of AMD that are potentially blinding and high blood pressure.

4. Use sunglasses that feature blue light and UV protection

Key studies in Australia have not shown conclusive evidence that being overexposed to the sun directly brings about AMD. But some findings have indicated an association between cumulative eye damage from being overexposed to both high energy visible (HEV) or ‘blue light’ and UV, and AMD, at least. As a true example, a recent key study discovered that individuals who consumed too few quantities of antioxidants, alongside being overexposed to blue light, were at least four times more probable to develop ‘wet’ or advanced AMD. For this reason, it becomes an excellent idea that you should use sunglasses that safeguard against both HEV and UV light, outdoors.

Following these steps means you’ve done all you can to avoid AMD. But if you are powerfully genetically predisposed to developing AMD, it could still develop and even worsen. Regularly going for your macular degeneration eye test helps your doctor to monitor your case most appropriately and offer treatments.

As reported by expert optometrists in Perth Western Australia, eye issues are turning a lot more rampant in the society, and are bringing about severe illnesses like retinal disease, glaucoma, and even total blindness. Fortunately, over the last couple of years, an increased concentration on research in the eye care industry has ended in amazing breakthroughs. Via these scientific achievements, experts are now capable of slowing down the progress of myopia and enhancing vision. Unluckily, without consulting experts like optometrists, myths around eye care deter individuals from receiving quality corrective treatment. To help you to ignore such misguided views and opinions, this article cuts through the most widely believed eye health myths.

1. I mustn’t see a doctor because my vision is clear

In opposition to popular belief, constant eye check-ups can actually identify and prevent key complications that might occur in the future. Prevention is surely the key to curtailing future or more extreme diseases, and consistent eye examinations are capable of sounding the alarm bell quite early.

2. My kids have never complained about vision so they are seeing well and mustn’t see any eye doctor

Well, this is certainly quite wrong. Even when your kids do not complain of having any issues with their vision, it’s best that you should have them go through constant check-ups for early detection of any potential issues. Medical guidelines and regulations recommend that your kids’ first eye examination should occur when they are only six months old, confirm the foremost Perth optometrists in Australia. The second eye examination should occur when your kid grows to between two and five years of age, and also, between the ages of five and twenty years, yearly eye examinations should be performed on your kid.

3. Reading in the dark brings about near-sightedness

Even though reading in the dark bringing about near-sightedness is a belief that is widely held, it has not been proven with sufficient scientific evidence. Nevertheless, through a sustained period of time spent reading in the dark, your eyes will surely be strained, and this can cause fatigue and eventually bring about significantly severe headaches.

4. Darker sunglasses provide much better eye protection against sun rays

Well, this is certainly false. Only sunglasses that provide between 99% and 100% UVB and UVA filtration are capable of safeguarding your eyes from the harmful rays of the sun completely. Whether they are light or dark does not matter at all. The single advantage that dark lenses might have is that they might decrease discomfort for those that have extreme light sensitivity.

5. Opening eyes inside swimming pools doesn’t harm them

Pool water features several contaminants and opening the eyes underwater without protective goggles exposes them to the contaminants. This then raises the potential of infection. Excessive chemicals present in several pools could also wash your natural tears away thus causing dryness, irritation, and pink eye (conjunctivitis). So, it’s an excellent idea to always wear swimming goggles underwater to safeguard the health of your eyes.

Reach out to the foremost optometrists in Perth Western Australia if you desire to avoid myths like these and others not listed here. The foremost eye doctors always use the latest tools and techniques to conduct comprehensive eye examinations.

When it comes to selecting frames for glasses in Perth Western Australia, one among the most crucial factors is pretty obvious. Everyone will certainly desire to make sure that they appear great on his face. You can single out the hippest, most stylish frames currently on the market, if they do not fit your facial colour or type, they most probably won’t appear as great as you wish. There are a couple of things to consider when making your own choice so as to be positive that you are choosing an option that will keep you happy for several years ahead. There are three key points you must consider when choosing frames for glasses.

1. The three points

Firstly, any eyewear must replicate your greatest natural feature. For instance, if your eyes are blue, then think about choosing a pair of blue frames. Next, the shape of your frame must contrast that of your face. And lastly, you must ensure that the size of the frame in truly in scale with the size of your face. Faces come in several shapes so you have to try and conduct an online search for photographs and characteristics of varying ones. The most common options are; oval, diamond, round, oblong, and square. After you have narrowed down your facial shape, the customer service technician can rest assured you are selecting frames that best suit you when, buying from and Perth glasses and frames supplier. Secondly, help to recognise whether you are a cool or warm colour. This helps in determining the colour of frames that will work best and help a lot more when choosing frames for your glasses.

2 The three major things

There are three major things you must consider when determining colour. Firstly, individuals generally feature two major skin tones. A cool complexion is made up of pink or blue skin undertones. The other one is yellow-based, or warm. To find out whether this is where you fit into, you will feature a yellow cast together with a ‘cream and peaches’ feel. As a basic rule of thumb, olive skin is taken to be cool as it happens to be a blend of yellow and blue. All human beings appear their very best in their natural base colour thus we have to select frames that fully complement our individual clothing and fashion too. The next thing you will have to determine is whether the colour of your eye is cool or warm. And lastly, you will need to account for the temperature of the colour of your hair. After you must have taken all of these varying factors into real consideration, you should then become capable of telling whether the colour of your hair is actually cool or warm.

Selecting frames for your glasses just became much easier. By understanding the temperature of your facial colour and your facial type, you should then understand what will suit you best when it comes to varying colours and styles of frames for glasses in Perth Western Australia. There are some colour and style frame options that work well for warm facial colours and types while others work for cool facial types and colours.

You have had your glasses Perth in WA for years and you still think you can see clearly out of them after all these years. Although you may think that your glasses are just fine, there could be some changes in your vision that you have not noticed. Here are some signs you may need to change your eyeglass prescription.

Experiencing headaches

You may be experiencing recurring headaches without the thought of associating them to a change in your vision. Headaches are one of the earliest signs you need to change your eyeglass prescription. Most of the time, people fail to notice the slightest change in their vision. They also don’t realise that their brain is able to recognise this change. Once the brain is alerted, it will work hard to try and correct the problem. However, doing so uses a lot of energy and wears the brain out. This results in a headache. Nearsighted people experience headaches in front of their head or over their eyebrow. However, farsighted people experience headaches after looking at things for an extended period or closely.

Squinting

If you are constantly squinting then that is a sign that you have a problem seeing clearly. Some people squint to the extent that their head begins to hurt. Squinting is a way of improving clarity and focus. However, squinting causes more damage than good in the long term. When you squint, you end up straining your eye. This makes your vision problems worse. If you notice yourself squinting more when reading a book, you might need to visit your ophthalmic medicines provider in Perth Western Australia to change your eyeglass prescription.

Eye fatigue

If your eyes are feeling strained or fatigued, you may be experiencing one of the clearest signs that you have a change in vision. Eye strain or fatigue can be caused by a variety of factors, ranging from the quality of your sleep to seasonal allergies. These factors should only last a maximum of two days. If you have eye fatigue all the time then it is a sign that you need new eyeglasses prescription to alleviate the strain.

Old glasses

It is time to get a new prescription if you have had the same pair of eyeglasses for years. Eye conditions get worse over time and this is why you should be visiting your eye doctor for an eye check every year. Eye examinations help detect changes in your vision and allow your doctor to make the necessary improvements and changes to your prescription. If it has been a while since you saw your eye doctor, make sure you visit him for a quick eye check-up.

Blurred vision

If you have an occasional or sudden blur of vision, accompanied by a loss of focus, you should consider changing your glasses Perth in WA prescription. Blurred vision can occur in one or both of your eyes and can be due to changes in your vision. A further eye test will be needed to rule out any bigger eye problems such as cataracts.

: Lots of individuals just buy lenses for their prescription eye glasses in Perth without caring about quality. Problems that are vision-related might not abolish your personality, but they won’t let you undertake daily tasks with total assurance.

Nevertheless, high-index or bifocal eyeglasses are capable of enhancing vision. You have no other solution than to buy a new pair of specs if you let your vision be deteriorated. So, this article offers some details that will provide huge awareness of why you should buy only top-quality lenses for basic, routine frames.

1. Eyes need UV protection

UV rays are among the main causes of vision-associated issues. High-quality lenses feature a protection against these rays that is quite special. Poorer-quality to normal lenses, on the other hand, can only claim to have it as, buyers lack sufficient information or means to use in verifying it.

1. Lenses have to be shock resistant

There are thousands if not millions, of outstanding quality prescription eyeglasses that are put through excellent impact-resistance tests before they are posted onto sales websites. This is as the producers of these lenses understand that there’s a big risk of crushing, as well as harm to the eyes should there be any unintentional influence. This is certainly a serious matter that must be taken into consideration because it is not only you that wears eyeglasses; kids also wear varying prescriptions of eyewear that must have been prescribed by an expert optometrist in Perth. So, you will have to ensure that you remain quite alert on this one.

1. The prescription has to be designed precisely

The foremost manufacturers understand that your prescription lenses certainly mean a lot to you because they are the foremost elements that you use to see the world as it happens to be. Therefore, it becomes quite crucial that you should have prescription lenses that are precisely made. When you are able to read the prescription properly, that’s what these producers believe to be their own victory. This is because glasses are meant to be made precisely according to particular instructions.

The foremost producers of eyeglasses offer fundamentally low-priced prescription eyewear for all individuals both young and old. With their long-time experience, you will discover any new pairs you get from them to be as efficient as you can ever imagine any branded option to be. In addition, you are also offered some other varying benefits like free replacements if you happen to be unsatisfied with the supplied product for whatever reason. In fact, you could even be refunded the whole cost of your order if that is what will make you satisfied.

In concluding, when it comes to the topic of the most cost-effective prescription eyeglasses that you can get online, you should be sure that you can certainly count on the trustworthy quality that is offered by these foremost suppliers. You can go online to check out the websites of these foremost suppliers so you can access the best online deals for the most trending lenses and frames, as well as the latest prescription eye glasses in Perth Western Australia. You rest assured that these suppliers are capable of providing you with unmatched quality at the cheapest price.